Una Keeley is a professional Irish Artist, Educator and Mindfulness Instructor.
This programme teaches mindfulness and creativity through art and meditation. Programmes are designed to introduce participants to the practice of mindfulness, exploring creativity in an artistic sense and most importantly as a life skill.
Una has been practicing meditation for 25 years and Adheres to The Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses. Una has a Diploma in Mindfulness & Well-being and is currently studying MBSR Mindfulness Instructor Training with the Institute for Mindfulness Based Approaches, IMA Germany.
The event will take place in the Amber Sprigs Hotel, Mill Suite, on Saturday the 17th February 2018. The fee for this event is 90 Euro per person and this includes lunch on the day.
Places are limited to 12 participants on each retreat, to ensure comfort, quality and group connection. If you have any queries contact Una on (0879819821)