We are delighted that so many cafes and restaurants in North Wexford provide such high quality healthy food on their menus. Here are a selection of fantastic dishes for you to try should you need to refuel during our festival!

The Greenhouse Cafe - Healthy Breakfast Menu for Freedom Fit Festival


The Greenhouse Café, is a much loved and extremely popular lunch destination just outside Gorey, Co. Wexford at Springmount established in 2011.  The café makes the perfect choice for those visiting Springmount Garden Centre and for visitors, families and the local business community. Our cafe specialises in home cooked fresh produce, delicious cakes and an extensive gluten free menu. In our wonderful bright, airy setting this fantastic café is a relaxing, stress free outing - the perfect breakfast destination!

With a large free car park, lunch on our outdoor terrace, a full children’s menu and a children’s play table, customers visiting our destination café can enjoy a unique family day out.

Especially for the Freedom Fit Festival we will have fantastic natural healthy breakfast options available at our cafe to tempt you taste buds!

  • Porridge served with fruit compote, honey & sunflower seeds
  • Gluten Free Porridge with Soy or Almond Milk
  • Gluten Free Banana Pancakes served with bananas, low fat yogurt, fruit compote and maple syrup

Breakfast is available Monday to Saturday 9.00 am - 12.00 noon and Sundays from 12.00 noon to 2.00pm

The Greenhouse Cafe, Springmount Garden Centre, Gorey, Co Wexford

Partridges Bistro Providing Healthy Breakfast & Lunch Menus for Freedom Fit Festival

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Why not visit Partridges Bistro during our Freedom Fit Festival and enjoy their healthy and delicious Breakfast and Lunch menus. Research shows a diet rich in things like fruits, vegetables, wholegrain cereals, nuts and seeds can help benefit your mental and physical health. So bring your family and enjoy the wonderful and healthy food in Partridges this mid term break!

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                                                                                                                                                             Especially for the Festival, we will hold a presentation of our Freedom Fit Healthy menu on Tuesday the 13th of February at 12 noon in our bistro. This presentation will provide information on our special menu emphasising the importance of eating healthily and why we source all our produce locally to benefit our customers with great freshness and  even better flavours.

As a special offer , any customer who attends our presentation will be given a 10% discount meal voucher for Partridges to be used during March 2018.

Even better! Like & Share our Freedom Fit Menu on Facebook, screen shot this image and receive a 10% discount off our FF menu during the festival week : 9th -17th of February


Partridges Bistro 93-94 Main Street Gorey, County Wexford, Y25 WF99 Ireland (map)

The Upton Court Hotel & Holiday Cottages - Kilmuckridge , Freedom Fit Festival Menu

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                                                                                                  Seán Ógs Traditional Irish Bar @ the Upton Court Hotel is a must visit when in North Wexford.

                                                                                                     The Upton Court Hotel & Holiday Cottages is nestled in the Green Kilmuckridge landscape only 20 minutes from the Bustling town of Gorey.

                                                                                                   Have a walk on our beautiful nearby Morriscastle Beach            ( Europe’s Longest Stretch of uninterrupted Beach)  or hike up the historic Oulart Hill & pop in to our cosy bar for some healthy hearty food by the fire to warm you up.

                                                                                                Offering families a warm welcome we also have a kiddies menu also boasting some healthy options.


Bar food available daily from 12.30pm – 8.30pm, plenty of convenient parking on site & free wifi.

For the duration of the Freedom Fit Festival we are delighted to offer a ‘Healthy Options Menu’ from 9th – 16th February carefully created by our Head Chef.     Each day a new dish will be selected and available in our restaurant.  

  We hope you enjoy it.


       For reservations contact : info@uptoncourt.ie or          call 053 9130128

Visit: www.uptoncourt.ie

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The Courtyard Ferns, Freedom Fit Festival Lunch Menu

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Located in the historical village of Ferns in the heart of County Wexford - The Courtyard is your perfect choice for delicious food in relaxed and friendly surroundings.

Each day during the Freedom Fit Festival we will have a special Dish of the Day for our lunch menu in support of our healthy eating approach to cooking.

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Our lunch menu is available until 3pm each day with our A La Carte bar menu until 9pm

Our menu combines modern and classic influences offering the very best of fresh seasonal ingredients cooked to perfection. Choose from fresh salads, twists on Italian favorites, succulent steaks, fresh fish and delicious desserts.

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We are open all day Friday, Saturday and Sunday during the festival

If you are feeling hungry after your fitness activities or you would like somewhere to appreciate the history of Ferns then we would be delighted to welcome you our family friendly restaurant.

For reservations please call Elaine or Caroline on 053 936 6531 or email  info@thecourtyardferns.ie


The Book Cafe & Bistro, Freedom Fit Festival Menus

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  The Book Cafe & Bistro is a unique and much loved 

cafe on Main Street in the heart of Gorey town. We are

delighted to welcome locals and visitors during the

Freedom Fit Festival.

As always we pride ourselves on preparing all our dishes fresh on premises using only the best local ingredients. We have added some fantastic healthy options to our menu this year that will be featured during the festival. 

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We firmly believe that having a read of one of the many wonderful books on site while relaxing by the window with a tasty lunch is a positive way to look after your mind and body.

With cosy arm chairs and lots of little reading nooks we know you will find some well-deserved me time with us.

We hope to see you and your family during the festival to enjoy breakfast, lunch and dinner from our full bistro menu.

We are open Monday - Sunday 8:00am - 5:30pm

No need to make a reservation!

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The Kitchen @ Gorey, Freedom Fit Festival Menus

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The 'Kitchen @ Gorey' is an award winning restaurant offering delicious evening meals with seasonal changes and daily specials and will also cater for those who want to drop by for a casual lite lunch or coffee. 

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Our menus are based on our team’s global dining experiences with a natural love of good food, in a restaurant with wholesome local produce at it’s heart.

For the Freedom Fit Festival we have prepared a distinct menu: Starter:  with Beetroot cured Meyler’s  salmon, fennel & orange pickle, homemade brown loaf.

For the main, a Super food salad, organic amaranth seed, mixed leaves, slow cooked root vegetable, toasted pecans, thyme & garlic labne, maple & orange dressing.

Located on North Parade 'The Kitchen' is within five minutes walk of anywhere in Gorey town.

For reservations contact Cathy on : (053) 948 0541

The Snug, Freedom Fit Festival Menu


The Snug Cafe opened November 2017 and have been very busy since!

     We would like to thank  all  the locals and traders for their support since we opened.



The Snug Cafe is delighted to be a part of Freedom Fit this year.

Our focus is on Homemade Food, all sourced as locally as possible.  Most of our meals can be adapted (if not already!) to the health conscious, such as:

  • Porridge can be made with Low Fat Milk or Water.
  • Anything that is fried can be fried with Fry Light (1% Calories).
  • We cater really well for anyone with Special Dietary Requirements and can adapt all dishes to Gluten Free.
  • We offer a full Sit down menu, All day menu and Take Away from our Menu and Deli!
  •  We also specialise in Outside Catering for Parties and Corporate events.

That's just the tip of the iceberg!

The Snug Cafe is open Monday to Friday from 7.30am for take away hot beverages, porridge and pastries.

Full menu from 8am to 5pm.   See you there!

Visit The Snug at 71 Main Street, Gorey.

Facebook - https://www.facebook.com/thesnugcafegorey/